Coping Skills

Hello, beautiful people, it's Peytona! Happy Saturday! Hope your day is going well. Mine has been okay so far. It's mom's birthday today!!! My brother and I made her breakfast in bed. She was really encouraged. I love my mom. She's one of my best friends. How's your relationship with your mom? Are you guys close? 

I was diagnosed with anxiety and dissociative identity disorder on Tuesday. I'm taking this medication called Buspar to help with the anxiety. I think it's helping. I hate being so anxious all the time. It really is stressful. Do you struggle with anxiety? What coping skills help you? Prayer helps me a ton as well as mindfulness, breathing deeply, and talking about it with someone. 

I went to the doctor's on Wednesday. I got the green light from my doc to have the oral surgery. I'm scheduled to have the operation on the 30th. Please keep me in your prayers. I could really use them. Do you have any prayer requests? Post in the comments your requests and I'll be sure to pray for you. ?

I need to grow in trusting God more. I was feeling ugly and damaged today. But I was encouraged by my time with God this morning. He really encouraged me to be still and trust that He will deliver me from all my troubles. As scripture says, "The Lord is close to the brokenhearted and saves those who are crushed in spirit." God is so amazing! 

What are your plans for the day? I'm gonna learn how to reverse park today. I'm getting closer and closer to getting my license. I'm pretty excited. 

Well, I'm gonna get going. I might take a walk around the neighborhood and pray. I'll see you on Tuesday! Love you! Xoxo ??❤

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